Dear Someone: Your healing doesn't require their participation. Your peace doesn't need their explanation.
Read this if you're struggling to accept that someone's absence in your life is their conscious choice, and you're still searching for explanations, closure, or reasons why.
Dear, Dear Someone, _
The questions keep you awake at night. They play on repeat in your mind during quiet moments, during drives home, during morning coffee. Why did they leave? What could you have done differently? What were the signs you missed? The weight of unanswered messages sits heavy in your chest, and the hope for a response dims with each passing day.
Time has a peculiar way of making absence more tangible. Each morning, you wake up to the reality that someone who once filled your days with their presence is actively choosing to live a life without you in it. The calendar marks days, weeks, months since they last reached out, and still, you wait. Still, you wonder. Still, you hope.
Their absence feels like a conversation left mid-sentence. Like a book missing its final chapter. Like a song that stops before the chorus. The human heart craves completion, resolution, understanding. It searches for meaning in the spaces between what was said and what was left unsuspended. It tries to write endings to stories that someone else chose to abandon.
But here's the truth that might set you free: their silence is your answer. Their absence is your closure. Their decision to walk away, to maintain distance, to not reach out – these are all conscious choices they make each day. Every morning they wake up knowing you exist, knowing how to reach you, knowing the door remains open for explanation or reconciliation. And each day, they choose differently.
This isn't about your worth. This isn't about what you did or didn't do. This isn't about being enough or not enough. This is about someone making a clear choice, day after day, to live their life without including you in it. And while that truth might hurt, it's also the key to your freedom.
Freedom comes in accepting that closure doesn't always arrive in the form of a conversation. Sometimes it comes in the quiet recognition that someone's actions have been speaking clearly all along. It comes in understanding that you don't need to keep searching for answers in a story someone else has finished writing.
You deserve to stop waiting by the phone. You deserve to stop crafting perfect messages that might finally elicit a response. You deserve to stop analyzing past conversations for hidden meanings or missed signals. You deserve to stop holding space for someone who isn't trying to occupy it.
Their decision to stay away is not your burden to carry. Their silence is not your failure to fix. Their absence is not your story to rewrite. Their choice is exactly that – theirs. And your choice now is what to do with that knowledge.
Choose to see their absence not as a question mark but as a period at the end of a sentence. Choose to understand that sometimes the most profound closure comes not from what people say, but from what they consistently do – or don't do. Choose to accept that while you may never understand their reasons, you don't need to understand them to move forward.
Let their absence be the answer you've been seeking. Let their silence be the closure you've been chasing. Let their consistent choice to stay away be the permission you need to stop waiting, to stop wondering, to stop hoping for a different ending to a story that has already concluded.
Your healing doesn't require their participation. Your peace doesn't need their explanation. Your future doesn't depend on understanding their past decisions. All you need to know is that someone who wants to be in your life will be there, consistently, intentionally, unmistakably.
Stand tall in knowing that while you can't control their choices, you can control your response to them. Let go of the need for answers that may never come. Release yourself from the weight of questions that serve only to keep you tethered to what was. Step into the freedom of accepting what is.
Your story continues, with or without their explanation. Your worth remains intact, with or without their acknowledgment. Your life moves forward, with or without their presence. And perhaps that's the most powerful closure of all – the recognition that you were always complete, even without their final chapter.
With clarity and strength,
—Ali Papa.
PS — The answers you seek are not in their silence, but in your power to accept it and choose yourself anyway.
What follows is more than an afterthought - it's a complete companion guide for your healing journey. I've created a nurturing space filled with tools, reflections, and gentle reminders designed to support you through every stage of accepting and growing from someone's absence. Each section serves as a different lamp along your path, illuminating various aspects of your healing journey. Whether you need journal prompts to process your thoughts, songs to express what words cannot, rituals to honor your progress, or practical tools to move forward - you'll find them here. Visit these sections in any order, as often as you need. They're designed to meet you exactly where you are, providing both comfort for hard days and guidance for steps forward. Let these resources be your companions as you transform someone's absence from a question mark into a period, remembering that your story continues, beautiful and complete, with or without their chapter in it.
—Life Lessons for the Week:
The most profound closure often comes not from the answers we seek, but from accepting that someone's consistent absence is their clearest response. Your healing doesn't require their participation - it requires your permission to stop waiting for it.
—Note to Self:
Dear heart, you don't need to understand why they left to know where you're going. Their silence isn't your story's end - it's your permission to begin writing new chapters without waiting for their edits. You've spent enough time analyzing every word unsaid, every message unread, trying to decode the meaning behind their absence. But darling, sometimes the greatest clarity comes from accepting the fog rather than trying to see through it. Their departure may have left questions, but your path forward doesn't require their answers. You are not a story left unfinished - you are a narrative evolving, a plot thickening, a character developing beyond the confines of their involvement. Your worth was never tied to their presence, and your future isn't bound by their exit. Remember, some of the most beautiful chapters in life begin with an ending we didn't choose. Your heart knows the way forward, even if your mind still struggles with the why. Trust that your journey continues, rich and meaningful, with or without their explanation. You are both the author and the protagonist of your story - write it boldly, without waiting for anyone else's approval or understanding.
—Gentle Reminder:
Someone's choice to remain absent from your life is not a reflection of your worth, but a clear indication of their path. You don't need to keep holding space for someone who isn't trying to occupy it.
—Reflections for Your Journal:
What stories or explanations have I been creating to make sense of their absence, and how might accepting their silence as the answer free me?
In what ways has waiting for closure from them prevented me from giving closure to myself?
If I truly accepted that their absence is intentional, what would change about how I spend my mental and emotional energy?
What strengths have I discovered in myself while navigating this silence that I didn't know I possessed?
How would I comfort a dear friend going through this same situation, and can I offer myself that same compassion?
—Gentle Reminders for Hard Days:
Their absence is a redirection, not a reflection of your worth.
You don't need someone's explanation to grant yourself peace.
Every day you survive without them proves you never needed them to be complete.
Your healing journey belongs to you - their participation was never required.
Missing them is natural; choosing yourself anyway is growth.
Their silence speaks volumes - but your peace speaks louder.
You're not waiting anymore; you're living and growing.
—Signs of Growth to Notice:
When you catch yourself making plans without wondering if they'll reach out.
The moment you realize you haven't checked their social media in days.
When their name appears and your chest doesn't tighten like it used to.
The first time you tell your story and feel strength instead of pain.
When you recognize their absence as their choice rather than your fault.
The day you stop crafting perfect messages they'll never receive.
When you catch yourself feeling whole without their validation.
—Bridge to Tomorrow:
Delete or archive old messages - your healing doesn't live in those conversations.
Create a new morning routine that celebrates your presence rather than mourns their absence.
Reach out to someone who consistently shows up for you.
Write down three things you can now do with the energy you spent waiting.
Choose one small way to honor your growth today.
—Healing Rituals:
The Letter Release: Write everything you wish you could say to them, then burn or bury the letter while affirming 'I release my need for your response'.
The Daily Reclamation: Each morning, place your hand on your heart and declare 'I choose my peace over uncertain possibilities'.
The Space Clearing: Rearrange one area of your living space to represent your life moving forward without them.
The Gratitude Bridge: Each evening, acknowledge one way their absence has created space for unexpected blessings.
—Questions to Ask Yourself:
What parts of myself did I silence while waiting for their voice?
How has their absence created space for new growth?
What would change if I treated their silence as a clear answer?
Where am I still holding onto hope for closure they can't provide?
What strength have I discovered in their absence?
How would my tomorrow look different if I fully accepted their choice?
What dreams did I put on hold while waiting for their return?
—When You Need This Most:
When you find yourself crafting another message they won't respond to.
During late nights when old memories feel especially loud.
After discovering updates about their life through others.
On anniversaries or dates that held meaning.
When mutual friends mention their name.
During life achievements you once imagined sharing with them.
In moments of self-doubt when their absence feels personal.
—Letters to Write:
A letter to your future self about the strength you've discovered.
The goodbye letter you never got to send (not for sending).
A letter of gratitude to those who stayed.
A letter to yourself, from your wisest self, about why this absence serves your highest good.
—Mindful Habits:
Morning affirmation: 'I choose my peace over uncertain possibilities'.
Evening gratitude: Note one way you showed up for yourself today
Conscious redirection of thoughts when they drift to 'what-ifs'.
Daily act of self-trust: Make one decision without seeking external validation.
Regular celebration of your presence in your own life.
—Permission Slips:
You have permission to stop explaining their absence to others.
You have permission to be happy without closure from them.
You have permission to stop checking their social media.
You have permission to let the unanswered messages be your answer.
You have permission to write your story without their chapter.
You have permission to stop making space for someone who chose to leave.
You have permission to trust their absence as their clearest communication.
—Wisdom from Others:
"Sometimes no closure is the closure" - Nayyirah Waheed
"Your absence has gone through me like thread through a needle. Everything I do is stitched with its color" - W.S. Merwin
"The only way to end pain is to stop expecting a different past" - Byron Katie
"Sometimes the door closes because what was behind it no longer fits in your story" - Lisa Olivera
—Healing Metaphors:
Their absence is like a boat leaving shore - the waves it creates will eventually settle.
You are a garden - their departure simply made room for new growth.
Think of closure like a sunset - it doesn't require the sun's permission to be complete.
Your healing is like a butterfly's emergence - it happens in its own time, requiring no audience.
—Your Support Circle:
Identify 2-3 people who consistently show up and make regular contact.
Share your boundaries and needs clearly with trusted friends.
Create regular check-in rituals with your support system.
Join communities or groups focused on growth and healing.
Establish professional support through therapy or counseling.
—Tools to Take with You:
The 5-Minute Reset: When memories flood in, set a timer and allow yourself to feel everything for exactly five minutes, then consciously redirect.
The Growth Gallery: Keep a digital folder of screenshots, photos, or notes that remind you of your progress.
The Forward Focus: Each morning, identify one thing you can do today that serves your future.
The Presence Practice: When caught in what-ifs, name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste.
The Gratitude Shift: Transform each thought of absence into appreciation for presence - yours or others'.
—Words to Remember:
Your worth is not measured by who stays or leaves, but by how you choose to carry yourself through both the presence and absence of others. Your story continues, complete and worthy, with or without their chapter in it. Your healing journey is a testament to the resilience that blooms in the spaces they left behind. Your capacity to love hasn't diminished because one person chose not to receive it. Your future holds possibilities that their absence made room for, even if you can't see them yet. Your strength shows in how you choose yourself repeatedly, even when the familiar pull of their memory beckons. Your heart knows the truth - that some endings are really beginnings dressed in goodbye's clothing.
—Today's Meditation:
May you find peace in accepting that some questions don't require answers. May you trust that their silence speaks clearly enough. May your heart know that closure is a gift you give yourself. May you recognize the strength in choosing yourself repeatedly. May your future be brighter than any past you're leaving behind. May you feel complete without their explanation. May your healing not depend on their participation. May you find freedom in accepting what is. May your worth remain unquestioned in their absence. May each step forward feel like coming home to yourself. May you trust the timing of your healing. May peace find you in unexpected moments. May you remember that you were always enough, even when they chose differently.
—Thank you for taking the time to read my letters.
If you love this letter, you’ll love my books. They are written for you, to warm your heart and soul. They are written for broken hearts of all shapes and sizes. They are full of good things—everything I have been wanting to say to you and they are available for FREE download to all tribe members.
If you were unable to find yourself in today's letter, you don't have to worry. Tell me what you feel here, and I will write you a personal letter. The same God who can help you get by in life can also help you excel in life.
—Who is Ali Papa?
I'm a husband, father, friend, and merchant of faith, hope, and love, crafting heartfelt letters for every season and story. Writing to you is more than a hobby for me. It's a passion, a calling, and a way of life. I pour my heart and soul into every letter I send you, hoping to inspire you, inform you, heal with compassion, illuminate paths, instill courage, uplift spirits, spread positivity, and connect with sincerity.
My wish is that you continue to find the words that express your deepest and strongest emotions from them, regardless of the circumstances, and that you keep experiencing life, love, freedom, and fulfilment in your relationship. I live in Port Harcourt with my supportive wife and three adorable kids, who teach me the value of love every day.