Dear Someone: The person who hurt you doesn't get to decide your worth. They don't get to dictate your future. That power lies with you, and you alone.

Read this if you've been deeply hurt by someone you thought loved you, and you're struggling to understand how they could cause you such pain.

Dear, Dear Someone, _

There's a particular kind of pain that comes from being hurt by someone you believed loved you. It's a pain that cuts deep, leaving you breathless and confused. You're left wondering how someone who claimed to care for you could inflict such hurt, such betrayal. The dissonance between their words of love and their hurtful actions creates a storm of emotions that can be overwhelming.

Let's acknowledge the truth of your situation: being hurt by someone you trusted is one of life's most challenging experiences. It shakes the very foundation of your beliefs about love, trust, and relationships. The pain you're feeling is valid. The confusion, the anger, the sadness - all of these emotions are natural responses to such a profound betrayal.

You might find yourself replaying every moment, every conversation, searching for clues you might have missed. You might be questioning your own judgment, wondering how you could have been so wrong about someone. These thoughts are part of the healing process, but they can also trap you in a cycle of self-doubt and recrimination.

It's crucial to understand that someone's capacity to hurt you does not reflect your worthiness of love. Their actions speak volumes about their character, not yours. You opened your heart, you loved genuinely, and that is something to be proud of, not ashamed of. Your ability to love deeply is a strength, not a weakness.

The sad truth is that no one who is capable of hurting you that much is truly capable of loving you in the way you deserve. Real love doesn't seek to harm or betray. Real love uplifts, supports, and respects. The person who hurt you may have claimed to love you, but their actions tell a different story.

This realization can be painful in itself. It means accepting that the person you thought you knew, the relationship you believed in, wasn't what you thought it was. It's like waking up from a dream, only to find that reality is harsher than you imagined. But this awakening, as painful as it is, is also the first step towards healing.

Remember, their inability to love you properly is not a reflection of your lovability. It's a reflection of their own limitations, their own unresolved issues, their own inability to love in a healthy way. You are worthy of love, respect, and kindness, regardless of how this person treated you.